• Navya Jain

Songs that healed me

You probably don’t know this, but I’m a major music enthusiast. I take pride in the fact that I have really good taste in music too. At least, that’s what I think. It’s almost like, without music there is this void in me that can’t be filled. Music is my getaway car.

When things looked blue and grey for me, music was there to pull me out, it healed me. Music is undoubtedly the best medicine for your mental health. So, here’s a little playlist I put together in hopes to cheer you up in your sorrows. Grab your earphones, turn on Spotify and get listening!

This is a letter from me, to you.


  1. "You Say” by Lauren Daigle

This song talks about growing out of negative self-talk and learning to love yourself at times when you’re at your lowest.


  1. Fix You- Coldplay

One of my favourite songs of all time, this song has the most comforting lyrics and is the perfect song to unwind after a hard day.


  1. Scars To Your Beautiful- Alessia Cara

Portrays a really powerful message and helped me cope with my insecurities.


  1. In my blood- Shawn Mended

Talks about overcoming self-doubt that eats you up every single day.


  1. Sea- BTS

Talks about hardships in life and is extremely beautifully written. If you ever feel like there is no hope left, this is the song you should listen to.


  1. So Far Away- August D

Talks about the pain and loneliness one feels when left behind, as everyone else chases their dreams. Hits very close to home.


  1. Half A Man- Dean Lewis

Talks about feeling inferior and incomplete. Something we all struggle with often. Has really powerful lyrics too


  1. Breathin- Ariana Grande

A masterpiece. This song talks about “Breathing” when life gets hard and you feel like there is no way out.


  1. The Village- Wrabel

Describes how it’s like suffering from mental health issues. Talks about the times when you feel alone and hopeless


  1. Breathe Me- Sia

Really calming and will comfort you in times of despair. Meditate to this song and it’ll instantly make you feel better.


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