Self-love
Self-love is the act of having a high-regard for your own self and your happiness. It involves not settling for less than what you...
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Ananya Kataruka
- Jun 12, 2021
- 3 min
Why you should go to therapy despite the stigma around it
The stigma and shame associated with going to therapy and talking about one’s mental health and illnesses has decreased in modern times,...
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Devanganna Jain
- Apr 29, 2021
- 2 min
Mental Illnesses and Self-Diagnosis
The development of the internet, along with social media, has created a space for us to talk about mental illnesses. With people from...
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Navya Jain
- Apr 15, 2021
- 2 min
40 Reasons Why Suicide is not an Option
TW: Mentions of Suicide, Death, and Trauma Suicide. This is a term we heard extensively last year. It came into light after what happened...
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Aarthy Iyengar
- Mar 28, 2021
- 2 min
Sexist Jokes
This is a topic that I felt especially needs addressing. There has been a long tradition in our society of making fun of the plight of...
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Dipeeta Das Mukherjee
- Jan 7, 2021
- 1 min
New Year Catch up
Hello everyone!! Hope you all had a wonderful winter break. I hope that you all are keeping safe and healthy. Happy New Year!! In today’s...
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Navya Jain
- Nov 28, 2020
- 2 min
It's Okay Not to be Okay - Holiday Edition
Christmas is a festival that is looked forward to by most... However, some put on a mask on...
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Dipeeta Das Mukherjee
- Oct 4, 2020
- 1 min
Managing Stress
Feeling Stressed? This week, Dipeeta gives you some tips on how to manage stress in these tough times!
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Dipeeta Das Mukherjee
- Sep 20, 2020
- 1 min
Top Tips
Hello everyone, I hope you all are keeping well during this difficult time.  For this week’s report, I asked a friend of mine to list...
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Dipeeta Das Mukherjee
- Jul 30, 2020
- 1 min
Tips
Hello everyone! Hope you all are doing well and taking care during these difficult times. For today’s edition, I asked my friend (who has...
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Elliot Mears
- Apr 4, 2020
- 5 min
Coping in Chaos: Managing OCD During the Coronavirus Pandemic
By Elliot Mears The coronavirus outbreak has brought significant challenges to all of our lives but it is undeniable that for those of us...
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Roger Chen
- Feb 16, 2020
- 3 min
How to Deal with Panic Attacks
You feel the restrictive sensation of your chest walls caving in - as if someone is standing on your ribcage. You become increasingly...
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Roger Chen
- Feb 3, 2020
- 3 min
Studying with OCD
It’s a well-known fact that school is can be difficult and tedious. Hours of class day in and day out, endless nights of studying to...
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manasasriram19
- Jul 7, 2019
- 2 min
Tips for being productive on a bad Mental Health Day.
Oh no. It’s another one of those days when you can’t bring yourself to get out of bed and go around doing ‘normal-people’ things, despite...
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